Navigating Uni as an ADHDer: Free Seminar & Webinar
17 Sep 2025 10:30 AM - 17 Sep 2025 1:30 PM
Mt Helen - Mt Helen Campus - Building F, Room 200
Building Self-Acceptance and Wellbeing
Join us for a practical seminar with Dr Rebecca Flower, Lecturer in Psychology, Counselling and Therapy at La Trobe University.
This free session will explore self-acceptance, self-compassion, connecting with your community, strategies for self-regulation and focus, and knowing when and how to seek support.
You're welcome to bring along anything that helps you engage comfortably, such as fidget toys, snacks, or note-taking tools.
Light refreshments will be provided.
When: Wednesday 17 September, 10.30 am – 1.30 pm
Where: Room F200, Mt Helen Campus or join online via livestream
Cost: Free
Where: Room F200, Mt Helen Campus or join online via livestream
Cost: Free