Events

Reset, refocus and reconnect

Take a mindful pause before exams with a Positive Affirmation Meditation session designed to boost self-love, confidence and calm. Join us for a guided 20-minute meditation with Show Nemoto, featuring calming nature visuals on screen to help you unwind and remember the positive power within.

Where: Room 204
When: Wednesday 20 May 2026
Time: 1pm–2pm
Bring: A yoga mat

If you have any accessibility or support requirements in order to participate, please contact julia.tucker@federation.edu.au

Positive Affirmation Meditiation: Melbourne City