Settling in for success: International student wellbeing workshop 1 - Landing

20 Aug 2025 10:00 AM - 20 Aug 2025 7:00 PM
- Mt Helen Campus
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Starting university in a new country can be both exciting and challenging. 
 
Our Settling in for success workshops are designed to help you progress at Federation University — not just academically, but emotionally and socially too.
 
There are three 3-hour workshops, each focused on helping you feel at home in Australia and at Federation. You'll learn practical skills to navigate cultural adjustments, manage stress, and build a stronger support network here in Australia. 
 
We’re here to help you succeed and feel right at home. It’s not just about surviving — it’s about thriving. Whether you're worried about homesickness, managing study pressure, or simply want to feel more confident in your new environment, these workshops are for you.
 
Workshop 1: Landing (3 hours duration)
 
In this first of three workshops, you will get to know your trainers and other students in the group. You will have the chance to share your first impressions, what you miss about your home country and culture, and what you have learnt about Ballarat and your new neighbourhood. 
 
In a friendly and supportive environment, you’ll explore:
 
• wellbeing and how it can be impacted by moving to a new country
• the signs of high and low wellbeing 
• strategies to help improve academic performance 
• communication skills 
• resources that will support your wellbeing and success.
 
Date: Wednesday 20 August 

Times and locations
Please choose the session that suits you best (you don't need to attend both):
• 10:00 am – 1:00 pm, MTH_C903
• 4:00 pm – 7:00 pm at Fed Living meeting room
 
Free pizzas, soft drinks and water will be provided.
 
Register now.
 
Don’t forget to register for the other events in this series:
 
Workshop 2: Finding your feet, Wednesday 27 August
Workshop 3: Staying grounded, Wednesday 3 September
 
If you have any accessibility or support requirements in order to participate, please contact isa@federation.edu.au